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My Soul Runs Free

best-recovery-drink

The BEST Recovery Drink Ever

in all posts on 09/08/16

Smooth, rich, and ice cold, this chocolate protein recovery drink is refreshing, satisfying, and good for you too! Right now, as cross country is starting to get into full swing, I am SO ready for colder weather. Not super cold, but just cold enough that I can get out of the house in jeans and a sweater and not get… View Post

runners-guide-to-staying-motivated

A Runner’s Guide to Staying Motivated

in all posts on 16/07/16

Why I really struggled with staying motivated this summer, and what you can do to prevent it!  What’s your main motivation for running? Is it the feeling you get afterwards, a sense of accomplishment? Is it a time to think through life and sort out all your problems? Or is the fact that you get to eat food afterward motivate… View Post

lessons-learned-in-oscoda-michigan

Lessons I Learned in Oscoda, Michigan

in all posts on 06/07/16

This summer has been full of small adventures and exciting new things, and our vacation in Oscoda, Michigan was no different! I wasn’t planning on doing a travel post, but these pictures from Oscoda, Michigan turned out SO beautifully I just had to! That’s what I love about a lifestyle blog- you can do pretty much any type of post… View Post

one-thing-young-runners-dont-have

One Thing Young Runners Don’t Have

in all posts on 20/06/16

Young high school runners have the shoes, the right clothes, and work hard, but lack one important thing to having a successful running career. Track is not my favorite sport. Don’t get me wrong, it’s a great sport, and I have lots of fun! But when it comes down to it, I just do it to get faster for Cross… View Post

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Dependence.

There’s a constant battle on where we place our dependence. Where will we choose to place our trust in the simplest and in the hardest of times? I depend too much for someone who is a natural leader. As an extrovert, I love taking charge, talking, and being the best I can be for everyone to watch. But yet, as… View Post

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